Shamanaka Yoga

Website Coming Soon

info@shamanakayoga.com.au

Flow & Restore Yoga for Women

A flowing, supported and restorative practice which considers the feminine body, focusing on balancing and calming the hormonal and nervous systems while encouraging self care and compassion.

Children’s Yoga

Encouraging children to become more resilient, self-confident and to develop stronger and healthy minds and bodies through playful movement and imagination.

Mother & Daughter / Parent & Child yoga workshops

Encouraging connection, co-operation and playfulness between parents and their children in experiencing yoga together.

Barbara, Lori and Suzie make a beautiful team. Their warmth and passion for what they do shines through. Our mother-daughter yoga and African dance session was a perfect combination of relaxation,  a great yoga work out for all, lots of laughter as we wiggled away to African beats with Suzie.  It gave all an opportunity to become present and cherish our connection with our daughters.  Wish I could attend a weekly session.  Thank you to you all. Gill.